Authors - Kenneth H. Cooper

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Quote 8146by Anonymous on 25/04/2012

So I've broadened the fitness concept to make it one of moderation and balance.
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    Quote 12414by Anonymous on 09/04/2013

    The reason I exercise is for the quality of life I enjoy.
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      Quote 13444by Anonymous on 24/07/2013

      There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
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