Authors - Jack LaLanne

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Quote 665by Anonymous on 06/01/2011

Any stupid ass can die. That's easy. Living is tough.
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    Quote 8627by Anonymous on 20/05/2012

    If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
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      Quote 10738by Anonymous on 24/10/2012

      The only way you get that fat off is to eat less and exercise more.
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        Quote 12208by Anonymous on 18/03/2013

        Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.
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