I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there, you can deal with that change.

There is a vast world of work out there in this country, where at least 111 million people are employed in this country alone - many of whom are bored out of their minds. All day long.

Not for nothing is their motto TGIF - 'Thank God It's Friday.' They live for the weekends, when they can go do what they really want to do.